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Always Stop and Smell the Roses Why did I take a break? I know I haven’t posted anything in a while. I had to take some time off and take...

June is Men’s Mental Health Month, and I believe it’s time we acknowledge that many men are silently struggling. When we think of men, we...

Faith is such a powerful force. Everyone has it, it just shows up in different ways for different people. When we hear the word “faith”,...

I have struggled with anxiety for as long as I can remember. I know how hard it can be to do the most basic tasks when your mind is...

Friendships are complicated and hard. Some friendships are meant to last while others are there to teach you lessons. It can be almost...

We don’t always realize how much the people in our lives mean to us—until they’re no longer around. Life gets busy, and it’s easy to get...

We often forget how much the little things shape our lives. We get so focused on where we’re going, where we need to be that we stop...

For as long as I can remember, other people have made big decisions in my life. I didn’t get a say—I just followed the expectations...